Alabama NewsCenter — Meal planning magic: Save time, money by working smarter, not harder : The Alabama Weather Blog

By: Tehreem Kahn

Especially as the holidays near, the hustle and bustle of life and juggling a work-life balance spares little time for planning meals, causing people to spend excessively on take-out and fast-food options.

University of Alabama at Birmingham Employee Wellness Manager Emily Davidson Skaggs provides tips on planning meals that can save time and money and help maintain a healthy diet.

The Alabama Weather Blog gladly brings you an excerpt of this article through a partnership with the Alabama NewsCenter. You can see the complete post featuring all the associated images, videos, and links by clicking HERE.

Category: ALL POSTS, Partner News Stories