April 22, 2024

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Alabama NewsCenter — Dr. Ann’s Asian noodle salad recipe is a healthy choice for summer : The Alabama Weather Blog

1 min read

By Dr. Ann Kulze

Most everyone loves noodles – they’re such a comfort food. Thankfully there are lots of healthy choices available nowadays.

One of the most improved areas in the grocery store, health-wise, is the pasta aisle. Remember, traditional pasta is made from white flour, which you know is a “Great White Hazard” and not good for you!

The healthy pastas in contrast are made from whole grains and/or beans. The benefits of choosing healthy pastas are that you are getting more fiber and plant-based protein, both fantastic for weight control, in contrast to traditional white pasta, which is low in fiber and protein.

The AlabamaWx Weather Blog gladly brings you an excerpt of this article through a partnership with the Alabama NewsCenter. You can see the complete post featuring all the associated images, videos, and links by clicking HERE.

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Alabama News Center tels the stories of the people and businesses powering the states of Alabama, striving to make Alabama a wonderful place to live and work.

Alabama News Center

2022-08-05 19:00:29

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